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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f5defebe1437124d8428156/1619461483470-D21A23FK9OVGH72S8IPM/IMG_8166.jpg The Empowered Woman Affirmations change our minds. I was skeptical as fuck when I started with affirmations. I found an old pack of Louise Hay Positive Thought cards in a charity shop and believe me, I needed some positive thoughts. Mid divorce I thought, “Why not? What have I got to lose?” Changes happened. These little words had a big impact on my life. My life began to change in ways I wanted. I began to change in ways that I wanted. I started to think more positively and so I practiced them more, sitting in front of a mirror each evening before I went to bed. As I did, I noticed things that bothered me before had less of an effect. I started to listen to my intuition. I learned to trust in myself. Believe in who I was. But the changes weren’t just happening within me, they were happening outside too… https://images.squarespace-cdn.com/content/v1/5f5defebe1437124d8428156/1599998176721-DLXZTVYJKOKJXUM0QPTC/The+Reticular+Activating+System The Empowered Woman - In our brains, in the brain stem, there’s a collection of neurons called The Reticular Activating System, or RAS as it’s sometimes referred to. It’s tiny. But these neurons play a big role, because they act as a filter between our sensory systems and our conscious mind. We’re bombarded with so much information every day, so much stimulus and there’s no way we can process all this information in our conscious minds, so a lot of stuff goes straight to our subconscious, with the RAS filtering the most important stuff for us to pay attention to. 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I was skeptical as fuck when I started with affirmations. I found an old pack of Louise Hay Positive Thought cards in a charity shop and believe me, I needed some positive thoughts. Mid divorce and life and career so far from where I’d imagined, I thought, “Why not? What have I got to lose?” Changes happened. These little words had a big impact on my life. My life began to change in ways I wanted. I began to change in ways that I wanted. I started to think more positively and so I practiced them more, sitting in front of a mirror each evening before I went to bed. As I did, I noticed things that bothered me before had less of an effect. I started to listen to my intuition. I learned to trust in myself. Believe in who I was. 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